This page is intended to provide support as well as useful information for you while you are going through cancer treatment. If at anytime you feel that you are not receiving the care or help you need, please reach out to your doctor or care team. If you are not feeling well at any time, or have concerns, please reach out to your doctor. Select each topic below to learn more.
Nutrition Some patients do not experience any nutritional challenges during their treatments. Some experience a few minor issues and a small group will need significant nutritional support or guidance. Depending on your needs, dietary recommendations will be made to best ensure your nutritional health. Dietitians are available and your practice will have a variety of resources to help you improve your diet to help you heal after treatment and restore your body to a healthful state. Weight loss during cancer treatment due to poor diet, nausea, and/or diarrhea is not a good way to restore a healthy body weight even if one is overweight before treatment started. Cancer, and the methods used to treat cancer, can be debilitating and weight loss under these conditions can result in feeling weak and tired. Weight loss that occurs during treatment while consuming a nutrient-dense diet is acceptable. This will help your body rebuild to a healthful state. There are many diets or nutritional lifestyles that people may gravitate to throughout their life, and there certainly is a tendency to make radical changes to diet and nutrition once a cancer diagnosis is made. Many individuals are passionate about their nutritional lifestyles, be it vegan, macrobiotic, gluten free, vegetarian, primal, extra low-fat, fat-free or lactose free. Some of these nutritional lifestyles are necessary due to allergies or other medical conditions. Many times these nutritional lifestyles are self- selected. During cancer treatment and into cancer survivorship, it will be important to ensure that regardless the type of diet you feel most comfortable ingesting, it needs to be nutrient-dense containing a variety of protein sources, fruits, and vegetables. We are happy to assist you in discussion of your overall diet and help you find assistance within the cancer center or elsewhere for more specific discussions about nutritional your needs now and in the future. A few general nutritional rules you may consider Food Recommendations for the Day of Chemotherapy Eat lightly on your chemotherapy day. Eat small portions, slowly. Avoid fatty, greasy or spicy foods. If dairy upsets you, avoid dairy. If there are foods that have never agreed with you, do not eat them before or during treatment. Before you leave for your treatment, eat light, bland foods. Examples of good choices are: It is very important is to maintain hydration. If you feel well during treatment, eat small, bland, light meals like those above. You might enjoy mints or hard candy like lemon drops or ginger drops to help with unpleasant tastes. If you worry about taking in lots of sugar, try chewing gum instead. If you don’t feel like eating during chemotherapy you don’t have to, but be sure to always maintain good hydration with water or a low-sugar/electrolyte sport drink. A key to knowing that you are adequately hydrated is if you are able to pass urine at least 4 times a day and the urine is pale yellow in color. Diet for Two to Three Days Post-Chemotherapy Fluid Guidelines Vary the types of liquids you drink. Do not drink diet beverages if you have not been able to eat any solid food. Even if you are diabetic you need to take in calories and water. Options include: Sample Menu for treatment day: Breakfast: Whole wheat or spelt toast and almond butter, poached egg, fresh spinach or kale and tea Snack: Protein bar or shake Lunch: Broth, turkey slices, slice of avocado, almond milk ice cream and tea Snack: Probiotic drink, water, protein bar, fruit slices with almond butter Dinner: Chicken and rice soup, baked chicken or turkey breast, fish, shitake noodles with vegetable Snack: Popsicle, watermelon Throughout the day Drink nutritious liquids like low-sugar juice, sparkling water, smoothies, and Gatorade G2. *Eating is an important part of your treatment for cancer. Chemo and radiation put stress on your body, so you will need extra protein to stay strong during and after treatment. Your appetite may not be what it was before the treatment. It is vital to continue to eat even if you do not always feel like it. We suggest you eat smaller, more frequent meals throughout the day. Frequently Asked Questions Question: What if I am already on a physician-recommended diet? Answer: You should discuss this with your physician. He/she may wish you to continue on this diet while you are being treated or prefer that you stop while you are receiving treatment. The patients who most often need to continue on their previous diets are diabetics and patients with pre-existing digestive problems. Question: Can I continue to take the vitamin, mineral and herbal supplements that I took before treatment? Answer: Nutritional supplements are another matter that you should discuss with your doctor. Some supplements, particularly herbal supplements, can interfere with the treatments that you receive in our facility. A trusted website for information about such items can be found at: www.msk.org/cancer-care/treatments/symptoms-management/integrative-medicine/herbs/search Question: What are the most common diet-related problems during cancer therapy? Answer: The most common problems are constipation or diarrhea. Patients taking certain medications and/or receiving chemotherapy might experience nausea or vomiting. Patients that receive head and neck radiation or radiation to part of the intestinal tract may develop other issues. These can lead to difficulty tolerating certain foods. *Should any of these problems affect you, they need to be addressed individually. If you experience any of the intestinal problems mentioned above please inform your nurse or doctor.
Prescriptions Your practice may have an in-office dispensary. This allows patients to pick up prescriptions in the office – no extra stops on the way home, no long waits for mail orders, and your practice works to resolve any co-pay issues if they arise. Some patients may take several medications – prescribed by other doctors with the prescriptions filled at other pharmacies. It’s hard to remember each one when you come in for an appointment. But your care team will need a complete and accurate list so they are more informed on how to manage your cancer treatment and can assist in working out a proper schedule. Did you know that some medicines, such as anti-fungals or anti-depressants, can make chemotherapy less effective? Make sure you let your doctor know if you are taking any of these. Other medicines can cause similar side effects as chemotherapies, making both harder to take. Some drugs may actually enhance effectiveness. There are herbal medicines – even some foods – that change the way your body absorbs and uses drugs. All of this can be managed as long as we are aware of what you are taking. Your in-office dispensary will have what you need to get you through your cancer treatment– the supportive care medicines that might be needed for diarrhea, nausea, constipation, as well as steroids, hormone therapies and oral chemotherapies. They can provide the medications, fully explain how to take them, at what times, with or without food, and what to do if you miss a dose. It’s very important you take the medications correctly or they might not work as well as they should.
Chemotherapy If you decide to be treated with chemotherapy, we encourage you to visit your practice for an informational session where you will learn about the drugs you will receive and any side effects you may experience. You will have the opportunity to ask as many questions as you want and be asked to sign a consent form to show that you understand. Chemotherapy can be used in conjunction with other therapies to treat cancer or ease the symptoms of cancer. The type of treatment you receive and how often will depend upon your specific situation, which you will discuss with your doctor. The various methods in which chemotherapy is administered are: If you are receiving chemotherapy to treat your cancer, you must take special precautions to prevent the chemotherapy from coming into accidental contact with others. Your treatment plan may require you to take oral medications or have a chemotherapy pump at home. Your doctor will provide clear instructions on how to take your medication as well as how to store them. Be sure to follow the instructions of your doctor and call the practice if you have any questions. This information is to inform you and your family how to avoid exposure from chemotherapy and how to handle the waste from the chemotherapy in your home. Chemotherapy drugs are hazardous. Equipment or items that come into contact with the medicines such as syringes and needles are considered contaminated. Regardless of how the medicines are taken, chemotherapy remains in your body for many hours and sometimes days after treatment. Your body eliminates the chemotherapy in urine and stool. Traces of chemotherapy also may be present in other bodily fluids such as vomit. Please keep oral chemotherapy medications out of the reach of children. These medications need to be stored away from other family medications. Disposal of hazardous drugs If you are discontinued from oral chemotherapy, please bring the unused medications back to your practice for proper disposal. Please do not dispose of these medications on your own. Bodily waste You may use the toilet (septic tank or sewer as usual). For 48 hours after receiving chemotherapy, flush the toilet with the lid closed. Always, be sure to wash your hands thoroughly with soap and water, and wash your skin if urine or stool get on it. Pregnant women should avoid direct contact with chemotherapy and/or contaminated waste. Laundry Wash your clothing or linen normally unless they become soiled with chemotherapy. If that happens, put on gloves and handle the laundry carefully to avoid getting the drug on your hands. Immediately place the contaminated laundry in the washer and wash as usual. Do not wash other items with the chemotherapy-soiled items. If you do not have a washer, place soiled items in a bag until they can be washed. Skin care Chemotherapy spilled on skin may cause irritation. If this happens, wash the area thoroughly with mild soap and water, and then pat dry. If irritation redness lasts more than one hour call your practice. To prevent chemotherapy from being absorbed into the skin, wear gloves when working with chemotherapy equipment or waste. Eye care If any chemotherapy splashes into your eyes, flush them with water for 10 to 15 minutes first, then notify your doctor. Frequently Asked Questions: Family and friends Question: Is it safe for family members to have contact with me during chemotherapy? Answer: Yes, eating together, enjoying favorite activities, hugging and kissing are all safe. Question: Is it safe for my family to use the same toilet as I do? Answer: Yes, sharing is safe. Close the lid and flush after each use. Bodily fluids Question: What if I use a bedpan, urinal or commode? Answer: Your caregiver should wear gloves when emptying body wastes. Rinse the container with water after each use and wash it with soap and water atleast once per day. Question: What if I vomit? Answer: Your caregiver should wear gloves when emptying the basin. Rinse the container with water after each use, and wash it with soap and water at least once per day. Question: Is it safe to be sexually active during my treatment?Answer: Be sure to ask your doctor or nurse this question. It is possible that traces of chemotherapy may be present in vaginal fluid or semen for up to 48 hours after treatment. The most conservative recommendation is to use barrier protection during sexual activity for 48 hours post-treatment. Special precautions may be necessary. Storing chemotherapy Question: How should I store oral chemotherapy at home? Answer: Store chemotherapy and equipment in a safe place, out of the reach of children and pets. Do not store chemotherapy in the bathroom, as high humidity may damage the drugs. Check medicine labels to see if your chemotherapy should be kept in the refrigerator or away from light. Be sure all medicines are completely labeled. Disposal of chemotherapy Question: Is it safe to dispose of chemotherapy in the trash? Answer: No. Chemotherapy waste is hazardous and should be disposed of properly. Please visit your practice to dispose of your medications. If you receive IV chemotherapy at home, you should have a special spill kit in case of a chemotherapy spill. Please see question “What should I do if I spill chemotherapy?” Travel Question: Can I travel with my chemotherapy? Answer: Yes. Usually traveling is not a problem; however, because some chemotherapy requires special storage (such refrigeration), you may need to make special arrangements. Check with your nurse, doctor or pharmacist for further instructions. Regardless of your means of travel (airplane, car or other), always seal your chemotherapy drugs in a plastic bag. Spills Question: What do I do if I spill some chemotherapy? Answer: You will have a spill kit if you are receiving intravenous chemotherapy at home. In the event of a chemotherapy spill, open the spill kit and put on the supplied gloves. Place a gloved hand inside the pocket of the absorbent towel and absorb the spill. Turn the yellow bag inside out. While still wearing the gloves, clean the spill area with mild soap and water. Remove the gloves, turning them inside out and place all contaminated items inside the yellow spill kit. Remove cover from the adhesive strip and seal the yellow spill kit. Place sealed kit inside provided plastic bag and seal it. Bring sealed spill kit back to the practice for proper disposal. Safety Precautions While receiving chemotherapy and radiation therapy your platelets may be temporarily reduced, causing: If your doctor says your platelets are low, protect yourself by: Infection Precautions Treatment with chemotherapy and/or radiation therapy can temporarily reduce your infection fighting blood cells (white cells). By practicing preventative measures, you can contribute to your level of wellness and reduce your risk of infection. Report these signs IMMEDIATELY to your care team: Please follow these recommendations to prevent infections:
What to Expect After Chemotherapy What are red blood cells? Red blood cells (RBC) carry oxygen to all parts of the body to give you energy. If the RBC count is low (anemia), you may look pale and tired. What is hemoglobin? The hemoglobin (HGB) in your red blood cells carries oxygen. If your HGB is very low (8.0 gm or less), your doctor may want you to have a blood transfusion. Sometimes hemoglobin can be low because you are iron deficient due to poor nutrition or blood losses. Make sure that your blood is checked for anemia after cancer surgery. What are platelets? Platelets (PLT) help stop bleeding by clotting the blood. Platelets are white-yellow in color. The normal count is 150,000 to 450,000. During and after chemotherapy your platelets may be very low. When the platelet counts drops to be less than 50,000, you may notice more bleeding when you get cut. You may bruise easily or have nose bleeds. If your platelet count is less than 20,000 and there are signs of bleeding, you may need a platelet transfusion. Platelet counts less than 10,000 may require platelet transfusion because you can bleed without injury. Some signs of low platelet count: If you notice any of these, please call your doctor or care team as soon as possible. If you experience a nosebleed: When receiving chemotherapy, you should avoid the following if you know your platelets go low: What are white blood cells? White blood cells (WBC) fight infection. The normal count is 4,000-10,000. During and after chemotherapy, your count may be low. The white blood cells that fight infection first are the neutrophils, or “segs”. Young neutrophils are called “bands”. What are neutrophils? A kind of white blood cell, neutrophils (segs and bands) help your body fight infection. They are your first line of defense against bacterial infections. What is an absolute neutrophil count? Absolute neutrophil count (ANC) measures the amount of infection-fighting WBCs. How to measure the absolute neutrophil count: (Example: Segs=45% Bands=7% WBC=3.4) What is neutropenia? Neutropenia usually occurs when the white blood cell count (WBC) drops below 4.0, and the absolute neutrophil count (ANC) is below 1,000. Severe neutropenia is when the ANC is less than 500. What happens when you have neutropenia? If you have a low white blood cell count, you are at a higher risk for getting a spontaneous infection. The risk of infection increases as the WBC count decreases because white blood-cells-neutrophils, lymphocytes, monocytes, eosinophils and basophils-function to protect the body from infection. How do you know if you have an infection? If you have neutropenia (low WBC count), your body will not have enough neutrophils to fight infection, so you may not see the usual signs of infection. A temperature elevation or fever is the most obvious sign of infection if you are neutropenic. Here are some possible signs you may have an infection: *Immediately report these symptoms to your care team! You can minimize the risk of infection Although you cannot prevent an infection, you can minimize the risk. Here are some suggestions:
Radiation Simulation If it is determined that you will have radiation treatments, you may be scheduled to return for a simulation/CT scan. The simulation process can take 45 minutes to one hour. The tumor’s location is marked on your skin with a small tattoo to help aim the radiation beam. In some cases, they will make a special “mold” or “mask” to help place you in the exact treatment position every time. After this session is completed, an appointment will be scheduled and may take several days. The reason for the waiting period is so the doctor and dosimetrist have enough time to plan your radiation treatment. Your Radiation Team Your radiation therapy department may consist of the following staff members: The doctor who will be involved in all aspects of your radiation treatments. The physician assistant and nurse practitioner will assist the radiation oncologists with your clinical needs. The nurse will be involved in preparing you for radiation treatments and will give you instructions about radiation therapy, skin care, nutrition, side effects and other matters. The radiation therapist will complete your initial simulation/CT scan and will deliver radiation treatment daily using the linear accelerator. The therapist will greet you each day you come for treatment. The dosimetrist will generate and customize radiation dose distributions unique to you and in accordance with the doctor’s orders. The physicist will do quality assurance testing on the treatment machines, and double-check all of the calculations for treatment. Radiation Therapy (Daily Treatments) You will have measurements, images and marks on your first day. After that, the radiation therapists will work with you on scheduling a permanent time for your daily treatments. Plan to allot at least 15 to 30 minutes daily for your treatment. Weekly Doctor Visits You will be seen by a radiation oncologist or physician assistant at least once a week. This is routine even if you are feeling well. Your radiation oncologist (you may see several during your course of treatment) will assess your treatment and adjust if necessary. if you feel you are experiencing problems or side effects associated with your treatment, please approach your care team so that this information can be assessed and you can be referred to your doctor if necessary. Nursing Instructions After you have been under treatment for a few days, the nurse will schedule some extra time to go over instructions for caring for your skin in the treatment area. The nurse will also talk to you about nutritional needs and pain control, and will care for you throughout your treatments. Safety Precautions While receiving chemotherapy and radiation therapy your platelets may be temporarily reduced, causing: If your doctor says your platelets are low, protect yourself by:
Oral Care Here are other suggestions you may find helpful: It is important to continue this routine for at least two weeks after your last treatment.And again, please contact your care team if you have increasing pain or redness or the appearance of sores in your mouth or on your lips.
Clinical trials Cancer trials are done in phases, and each phase answers a separate research question: Taking part of a clinical trial does not prevent you from any other medical treatment you may need. You are free to leave the study at any for any reason.
Side Effects